Special Workshops

Delivered by Jane Ainsworth
Herbalist Naturopath Healer Facilitator

Soulful sharing and guided meditation

2026 WEEKLY WOMEN’S CIRCLE
Term 1 Thursdays 5 February to 2 April 2026
9 week term | 1.5 hours | 7:30 pm – 9.00 pm
$30 per Class or $240 term fee paid in advance

For all women of all ages and experience
Bookings essential as numbers are limited

Bookings: Contact Jane on 0418 450 921
or visit Jane’s website at janeainsworth.com
Location: One Yoga Enfield – see The Studio

Participant info
Wear: comfy clothes
Bring: any special items you meditate with
Arrival: from 10 minutes before start time

Payments
Payments are made directly to Jane Ainsworth

WORKSHOP: MEDITATION, CREATIVITY, RESTORATIVE YOGA

Delivered by Rosie Robinson and Claire Chow

Bookings essential as numbers are limited

Sunday 1 March 2026
Sunday 24 May 2026
2:00 pm – 5.00 pm | $90

More info
Contact Claire on 0401 343 883
Location: One Yoga Enfield – see The Studio

Participant info
Wear: comfy clothes
Equipment: everything is provided
Arrival: from 10 minutes before start time

An afternoon of rest, connection, creativity and a cuppa – for busy women like you, created by busy women like you.

The Pause begins with meditation. Sitting in circle. A shared space. A chance to arrive fully in your body and settle your busy mind. Then, a moment of colour and creativity. No ‘art skills’ necessary. Just the quiet joy of cutting, pasting and noticing what unfolds, envisioning your future self. 

And finally, the soft release of restorative yoga ~ supported by props, wrapped in comfort, melting into rest (no previous yoga experience required. Each layer of The Pause invites you to slow down. To give yourself permission to be still.

PAST EVENT

Natural Childbirth Preparation

With Doula Talia

Give yourself time to prepare and feel supported for a natural birth. Merging wisdom from yoga, doula and midwifery, the Natural Childbirth Preparation workshops provide a well rounded and holistic approach to birth.

One day workshops are run by Doula Talia
One day: 10.00am – 5.00pm

For all info contact Talia on 0451 120 229

PAST EVENT

Very special guest event

With Dasi Pacific from New Caledonia

Dasi will invite you to enjoy deep self-connection, explore movement and experience the joy of Danza Libre! A unique session for yoga women, mindful movers, dancing ladies, free spirits – your inner dancer will be in a comfy, safe, expectation-free space.

Join Dasi and Nadine for this two-hour special event

Saturday 15 February 2025
2 hours | 2:00pm – 4.00pm
$30 | Booking essential
Location: One Yoga Enfield – see The Studio

To rsvp and book your place
Text Nadine on 0413 914 555
or message Dasi Pacific via Facebook
or sign-up at the One Yoga studio

Participant info
Wear: comfy clothes you can move in
Bring yourself, no mats or props necessary
Arrival: from 1:45 pm on the day
Event will commence at 2:00 pm
If running behind, text Nadine to gain entry

Payments
On the day, via cash or credit card.
For direct bank deposit info text ‘Dasi Bank’ to Nadine.
There is an IGA supermarket across the road for cash withdrawals.
Cancellation: If due to unforeseen circumstances the event is cancelled, a full refund will be given to paid-up participants. Refunds to paid-up participants who are unable to attend on the day require 24 hours notice via text to Nadine.